Dr. Heidi Regenass — Cosmetic Plastic Surgeon & Integrative Longevity Physician

Overview

Dr. Heidi Regenass is a board-certified cosmetic plastic surgeon, palliative medicine physician, and integrative longevity medicine specialist based in Newport Beach, California. With more than 25 years of experience across world-renowned medical institutions and private practice, she has built a reputation for combining advanced surgical expertise with deeply compassionate, whole-person care. Her work bridges the precision of modern medicine with the wisdom of integrative, preventative, and regenerative approaches.

Medical Philosophy

At the heart of Dr. Heidi Regenass's practice is a belief that true health begins with the whole person — mind, body, and spirit. She integrates natural, holistic, and preventative interventions with modern, science-based medicine to help patients live with vitality, dignity, and balance. Whether refining a patient's outward appearance or supporting them through serious illness, she treats every individual as a complete human being, never a diagnosis.

Early Life and Inspiration

Born and raised in Zimbabwe, Dr. Heidi Regenass was shaped early by exposure to communities with limited access to medical care. Witnessing children go without basic healthcare planted the seeds of her lifelong calling to medicine. Years later, her father's experience with cancer and end-of-life care deepened her interest in integrative medicine, supportive care, symptom control, and the field of palliative medicine — disciplines that would become central to her work.

Academic and Medical Training

Her academic foundation reflects a rigorous and well-rounded approach to health. She earned a Bachelor of Science in Physical Education and a Master of Science in Health Education before completing her Doctor of Medicine at the University of Utah School of Medicine, where she was inducted into the Alpha Omega Alpha Medical Honor Society — an honor reserved for the top medical scholars in the country.

Surgical and Fellowship Training

Dr. Heidi Regenass completed her General Surgery residency at the Mayo School of Graduate Medical Education at Mayo Clinic in Scottsdale, Arizona. She went on to complete a Plastic and Reconstructive Surgery Fellowship at the University of Utah School of Medicine, followed by a Palliative Care Medicine Fellowship through the Mayo School of Graduate Medical Education. This dual training across aesthetic surgery and palliative medicine remains rare and reflects her unique commitment to caring for the whole arc of human life — from rejuvenation and longevity to comfort and dignity.

Private Practice and Newport Beach Presence

After completing her plastic surgery fellowship, Dr. Heidi Regenass opened her own clinic in Phoenix in 2004 before later relocating her practice to Newport Beach, California. As a Newport Beach physician, she became known for delivering elegant, natural results in cosmetic plastic surgery while integrating wellness, longevity, and holistic care principles into every consultation.

Clinical Leadership and Physician Roles

Her clinical leadership extends across some of the country's most respected institutions. She has served as Hospice Medical Director at Providence Trinity Hospice in Los Angeles; Palliative Medicine Physician at Cancer Treatment Centers of America in Phoenix, at Utah Cancer Specialists, and at Intermountain Health Care in Salt Lake City; Medical Director of Palliative Medicine at Banner Estrella Medical Center in Phoenix; and Cosmetic Plastic Surgeon at Gateway Aesthetic Institute in Salt Lake City. She has also created palliative medicine clinics for large national companies, designing care models built around comfort, communication, and quality of life.

Media, Education, and Public Communication

Dr. Heidi Regenass has served as a Media Medical Consultant in both Arizona and Utah, researching and presenting emerging trends in cosmetic medicine, wellness, and anti-aging medicine. She has been a regular guest on Fox News in Arizona, appearing on morning show segments to share insights on health, wellness, and aesthetic innovation. She also created and presented the popular "Beauty from the Inside Out" seminar series, which translates clinical knowledge into accessible guidance for everyday wellness.

Corporate Wellness and Preventive Health

Earlier in her career, she worked as a Corporate Wellness Specialist in Salt Lake City and Harare, Zimbabwe, designing more than 50 health education programs focused on preventing and managing hypertension, cardiovascular disease, diabetes, obesity, tobacco use, and HIV. This work cemented her belief that preventative wellness and lifestyle medicine are essential pillars of long-term health.

Publications, Presentations, and Research

Dr. Heidi Regenass has lectured internationally in Hong Kong and regionally across Utah on the topic of "Product vs. Surgery for Skin Rejuvenation." Her scholarly contributions include a peer-reviewed article in Plastic and Reconstructive Surgery on the treatment of capsule formation surrounding breast implants. She is also the author of Dr. Heidi's Anti-Aging Cookbook. Her ongoing research interests include the use of ketamine for opioid-resistant pain, advanced wound care in palliative and hospice patients, and the transaxillary approach to breast augmentation and its impact on lymphatic drainage patterns for sentinel lymph node biopsy.

Humanitarian Work and Southern Africa Connection

Her humanitarian heart has remained tied to Zimbabwe and Southern Africa. She supports initiatives addressing homelessness, teaches single mothers income-generating skills, distributes supplies and financial assistance to children and adults impacted by HIV/AIDS, helps victims of cholera and malaria outbreaks, and supports agricultural self-sufficiency programs that empower communities to thrive.

Current Professional Identity

Today, Dr. Heidi Regenass continues to practice and educate at the intersection of cosmetic plastic surgery, palliative medicine, and integrative longevity medicine. Her care model emphasizes regeneration, prevention, and sustainable vitality — a true reflection of whole-person medicine. You can learn more at the official website of Dr. Heidi Regenass.

Personal Values and Lifestyle

Outside of medicine, Dr. Heidi Regenass enjoys cooking, hiking, traveling, and spending time with family. Her personal lifestyle reflects the integrative holistic health practices she shares with patients — a quiet reminder that longevity is not only practiced in the clinic, but lived every day.

Integrative longevity medicine is a forward-looking discipline focused on prevention, regeneration, healthy aging, and individualized care. Dr. Heidi Regenass combines nutrition, lifestyle medicine, hormonal balance, advanced diagnostics, and evidence-based therapies to help patients sustain vitality across decades — not just years. The aim is not simply to extend life, but to extend the quality, energy, and resilience of life.

• Author — Dr. Heidi's Anti-Aging Cookbook
• Peer-reviewed article in Plastic and Reconstructive Surgery on capsule formation surrounding breast implants
• Invited international lecturer in Hong Kong on Product vs. Surgery for Skin Rejuvenation
• Regional lecturer in Utah on aesthetic medicine and skin rejuvenation
• Media Medical Consultant — Arizona & Utah; recurring Fox News health segments
• Creator & presenter — Beauty from the Inside Out seminar series
• Research interests: ketamine for opioid-resistant pain; wound care in palliative & hospice patients; transaxillary breast augmentation & lymphatic drainage patterns